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Wellness Wednesday

Bananas A Powerhouse of Potassium 100 calories per medium banana Bananas contain almost no sodium. And if vitamins, too, concern you take heart that the banana is a modest source of vitamin C.

 
 
 
Super Soul Sunday

"It's Sunday Reset, Refocus, Recharge! Set a good tone for the work week ahead 💕

 
 
 

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